Libby Mills recently presented "Wellness by Design" at the National Multiple Sclerosis Society conference.  As I listened to her presentation, I realized that what she was sharing would benefit everyone, not just the MS community. I was impressed by her presentation and how it motivated me and helped me to orient my healthy lifestyle goals.  I was inspired to take the actions she suggested to promote my own health and well being.

    Libby's material is both dynamic and original. She's a real human firecracker! To say I got my money's worth from Libby's presentation is an understatement. I came away from her speaking engagement with a valuable understanding of how to lead a more healthy lifestyle.

Kerri Hunter-Woodman
Kerri's Cat Care Pet & Housesitting Services
www.kerriscatcare.com

To visit Kerri's website,  click on the button!

•    Part One:  Life Strategies to Total Wellness
•    Part Two:  Defusing Your Sabotaging Time Bomb!


“I got a boost from Life Strategies to Total Wellness.  I felt tension before the program but left at easy with a plan of attack.  Libby created the urgency to look at wellness today.  I liked the excellent participation Libby stimulated from the group.” --Rita Massey, Mt. Vernon, IL

 “Having completed the program, I feel better informed on how to control my life.  Libby is a very upbeat, very friendly and positive instructor.”
--Heather Bicanich,  Waltonvill, IL

“Life Strategies to Total Wellness has made me ready to start making improvements.  I feel much better about myself.  The very informative educational components were broken down into easy doable steps.” 

“Libby is a very personable instructor.  She makes you feel like she knows exactly how you feel and could be your best friend.”

“I loved the whole presentation.”  -- Betty Williams, Mt. Vernon, IL

“Life Strategies to Total Wellness made me feel great.  The educational material was very good, and Libby was great.” -- Janice Kay Daniel,
 Mt. Vernon, IL   

“Libby is very expressive and positive.  She made Life Strategies to Total Wellness very interesting and motivating.  I liked her cute ideas.” -- Juith A. Anderson,  Mt. Vernon, IL

“Life Strategies to Total Wellness motivated me to do several new things.  Libby made wellness seem possible.  It was worth an evening of my time.”
--Mary Cramer,  Mt. Vernon, IL

“The material covered in the Life Strategies to Total Wellness program was very good.” -- Treasa Brookman, Opdyke, IL

“I feel empowered.”  -- Mindy McWilliams, Mt. Vernon, IL

“Before the program, I wondered, “Could this really help?”  And “Yes, it did.”  Libby is funny, but serious.  She and her program, Life Strategies to Total Wellness made me feel like I can conquer the world.”  --Lara Harper, Bell Rive, IL

“Libby Mills is very energetic.”

“Life Strategies to Total Wellness made me feel I can have more control of my well-being.  Libby gave us the tools to better our quality of life. She was very informative and knowledgeable.”

“The material was very good and changed my mindset about exercise.  I really liked Libby’s enthusiasm.  I thought it was great that she said we could call her.”

“Life Strategies to Total Wellness motivated me to lose weight and become healthier.  I was concerned about the length of the program, but the time flew by and was very interesting.”

“I have been concerned about not taking time for myself.  I liked the Living Well Daily calendar.  Libby was pleasant and humorous leaving me motivated.  I like receiving a t-shirt for participation.”

“Libby has a very good personality and was well prepared.  She [relieved my pressure] reassuring us that changing habits takes time and effort.”

“Libby and her program are very encouraging, and said, “It’s okay to think about me.”  Thank you for the information.”

“Life Strategies to Total Wellness left me positively motivated to start my weight and exercise plan and get organized at work and home.  I really liked the audience interaction and the handouts.”

“Now I know I need to schedule time for myself.  The Life Strategies to Total Wellness worksheets and information will help me get started and stay on task.  Libby was very versed in making clear women need to be on a wellness program.”

“Libby is a very good speaker, kept on the move and kept everyone’s attention.”